A Beginners Guide To Taking Sun Chlorella
If you're new to superfood supplements, chlorella is an excellent choice for boosting your overall wellness. This freshwater green algae is rich in protein, vitamins, minerals, and antioxidants. By incorporating chlorella into your daily routine, you can support everything from immune function to digestion.
But if you've never taken chlorella, you may wonder how to add it to your diet. Read on for a beginner's guide to taking chlorella supplements and maximising the health benefits of this superfood.
What Is Chlorella?
Chlorella is a single-celled type of algae that grows in fresh water. It has a high chlorophyll concentration, protein, and other potent phytonutrients like carotenoids and omega-3s. Chlorella has been used for centuries in traditional medicine to detoxify the body, purify the blood, and promote digestion.
Modern research has confirmed many of chlorella's health properties, including:
- Strengthening the immune system
- Detoxifying heavy metals and toxins
- Improving blood sugar and cholesterol
- Providing antiviral and antimicrobial activity
- Enhancing liver function
- Slowing the ageing process
How to Take Our Chlorella Supplements
Our chlorella supplements are available in powder, tablet, extract, and capsule form. Powders can be easily added to smoothies, juices, oatmeal, and baked goods. Tablets offer portable convenience, while capsules provide consistent dosage.
The standard daily dosage for chlorella is around 2-3 grams. Start with a smaller dose of 1 gram (1,000 mg) daily for the first 1-2 weeks. Gradually increase to the total dosage over time. Taking chlorella with food may help avoid initial digestive side effects as your body adjusts.
Spread out your dosage throughout the day for consistent nutrient absorption. Taking chlorella first thing in the morning and before bed is ideal. Most of our supplements provide recommended serving sizes.
What to Look for in Our Quality Chlorella Products
When comparing our chlorella supplements, keep the following in mind:
- Cell Wall Pulverised vs Cracked: Our Dyno-Milled cell wall chlorella is more digestible
- Cultivation Method: Our chlorella is grown outdoors in sunlight using clean water
- Heavy Metal Testing: We ensure our chlorella is tested for contaminants
- Colour: Our chlorella's vibrant green colour indicates freshness
You can trust Sun Chlorella supplements for superior digestibility and maximum nutrition. Our line of cracked cell wall chlorella tablets, powders, and extracts are carefully cultivated and processed.
Experience the benefits of chlorella for yourself with this algae superfood. As you make it part of your wellness routine, you may notice energy, immunity, skin health, mood, and more improvements. Take the first step by adding our chlorella to your day!