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Our Blog

What's The Difference Between Prebiotics and Probiotics?

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The digestive tract is an important part of the eating process and keeps your body healthy. Your body naturally produces good bacteria to help it digest and fight off some infections. There are two...
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Vitamin C Sources For Vegans & Vegetarians

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It’s common for vegetarians and vegans to make conscious health choices, but it also includes being careful about making sure that you are getting enough nutrients. For example, a vegan or vegetari...
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What's Chlorella Good For?

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What is chlorella? As a simple answer, chlorella is a single-cell green alga - but that doesn't really do it justice. Here‘s the full story about this superfood loved by millions. Two and a half billion years ago - before dinosaurs - alga was king. These tiny single-celled "primitive” plants took up residence...
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Best Foods to Support Occasional Stress

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Feeling stressed out and anxious isn’t foreign to the average Brit. In fact, many adults in the United Kingdom have experienced anxiety at one point in their lives. And based on the nature of o...
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Eleuthero - History & Benefits

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Eleuthero is classified as an adaptogenic herb. In ancient times, adaptogenic herbs were described as a sophisticated and powerful group of plants. An “adaptogen,” which is defined as “a non-toxic ...
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