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Delicious Vegan Pepperminty Hot Chocolate

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This vegan peppermint hot chocolate is decadent, a healthier alternative to regular hot chocolate, and the perfect festive sweet treat that’s ready in less than 10 minutes. Don’t be fooled by the ...
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Two Must - Have Wellness Drinks For Immune Support

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For the Chlorella & Turmeric latte, Ingredients  1 cup unsweetened coconut milk or almond milk  1 tsp pure vanilla extract 1 tsp turmeric powder 1 tbsp coconut oil 1/2 tsp Sun Chlorella Powd...
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Getting back into the gym after a (long) break

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Figuring out how to start working out again after so long indoors is a huge challenge for many of us. Facing up to the fact that a year and a half away from our gym, and the way the absence may have changed your body is difficult. Inevitably, there is a dilemma ahead, and after a year of uphill struggles this may appear insurmountable.
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