Chlorella

For the Chlorella & Turmeric latte, Ingredients  1 cup unsweetened coconut milk or almond milk  1 tsp pure vanilla extract 1 tsp turmeric powder 1 tbsp coconut oil 1/2 tsp Sun...

What is chlorella? As a simple answer, chlorella is a single-cell green alga - but that doesn't really do it justice. Here‘s the full story about this superfood loved by...

The digestive tract is an important part of the eating process and keeps your body healthy. Your body naturally produces good bacteria to help it digest and fight off some...

It’s common for vegetarians and vegans to make conscious health choices, but it also includes being careful about making sure that you are getting enough nutrients. For example, a vegan...

Feeling stressed out and anxious isn’t foreign to the average Brit. In fact, many adults in the United Kingdom have experienced anxiety at one point in their lives. And based...

Eleuthero is classified as an adaptogenic herb. In ancient times, adaptogenic herbs were described as a sophisticated and powerful group of plants. An “adaptogen,” which is defined as “a non-toxic substance that...